Are you ready to break free from the grip of negative self-perceptions? Imagine a life where you connect deeply with your inner strength and live authentically, guided by your core values.

I’m excited to offer you a sneak peek into the transformative guidebook and 30-day journal, “Embrace Your True Self” - a journey designed to help you live your life through your values.

What you will receive:

The guidebook and journal are available in two print sizes. Please select the size that best suits your needs. You'll need a PC or laptop to download and print the files. You can choose to print the guidebook for reference or read it directly from your device. However, the journal should be printed so you can begin your journey of self-discovery.

What's Inside the Guidebook:

Section 1: Meet Me, My Story, and Introduction to the Guide

Begin your journey with an inspiring story where I share my personal path from body dysphoria to self-acceptance. Learn about the mission of the guidebook and journal and see how you, too, can start this transformative journey.

Section 2: Living From the Inside Out

Learn how to shift your focus inward and find peace and confidence within yourself. This section introduces living from the inside out, and the benefits. How to gain clarity, peace, and freedom and five simple steps that you can incorporate into your life.

Section 3: The Origin of Values

Explore where your values come from and how they influence your thoughts and actions. Understand how reconnecting with your core values can help you live a more authentic life, aligned with who you truly are.

Section 4: How Values Affect Us

Values impact every aspect of our lives. Learn how aligning your actions with your values can lead to fulfilment and self-acceptance. Discover practical steps to recognize when you're out of alignment and how to get back on track.

Section 5: You Are Not Broken

In this empowering section, discover that you are not broken, no matter what you might have been led to believe. Learn how embracing the present moment and practicing self-forgiveness can shift your understanding of your true self. You'll also find a simple four-step exercise to help you align your actions with the values you genuinely hold dear.

Section 6: Conclusion of the Guidebook

Reflect on all you've learned and plan your next steps for continued growth and self-discovery. This section sets the foundation for living a life true to your values.

30-Day Journal: Your Companion for Growth

Daily Prompts and Affirmations to Support Your Journey

The 30-day journal complements the guidebook by providing daily prompts, affirmations, and reflections. Use this journal to deepen your understanding of your values and cultivate self-reflection for long-term growth.

Why This Guidebook and Journal Are Perfect for You:

·       Understand Your Values: Learn what truly matters to you and how to live aligned with these values.

·       Build Self-Compassion: Shift your focus to inner peace and self-acceptance, beyond body image.

·       Challenge Limiting Beliefs: Replace negative thoughts with empowering beliefs that reflect your true potential.

·       Stay Motivated Daily: The 30-day journal helps you stay committed to your journey with daily guidance and support.

Ready to start your journey toward self-discovery and inner peace today.

Download your guidebook and journal now and start your journey to living your life by your own true values.

“Embrace Your True Self” is here to guide you every step of the way and remember, you are more than enough, just as you are.

With Love and Support

Donna Joy Breeze